The Life Fluid.
In our last chapter we gave you an idea of how the food we cat is
gradually transformed and resolved into substances capable of being
absorbed and taken up by the blood, which carries the nourishment to
all parts of the system, where it is used in building tip, repairing
and renewing the several parts of the physical man. In this chapter we
will give you a brief description of how this work of the blood is
carried on.
The nutritive portions of the digested food is taken up by the
circulation and becomes blood. The blood flows through the arteries to
every cell and tissue of the body that it may perform its constructive
and recuperative work. It then returns through the arteries, carrying
with it the broken down cells and other waste matter of the system,
that the waste may be expelled from the system by the lungs and other
organs performing the "casting-out" work of the system. This flow of
the blood to and from the heart is called the Circulation.
The engine which drives this wonderful system of physical
machinery is, of course, the Heart. We will not take tip your time
describing the heart, but will instead tell you something of the work
performed by it.
Let us begin at the point at which we left off in our last
chapter—the point at which the nourishment of the food, taken up by the
blood which assimilates it, reaches the heart, which sends it out on
its errand of nourishing the body.
The blood starts on its journey through the arteries, which are
a series of elastic canals, having divisions and subdivisions,
beginning with the main canals which feed the smaller ones, which in
turn feed still smaller ones until the capillaries are reached. The
capillaries are very small blood vessels measuring about one
three-thousandth of an inch in diameter. They resemble very fine hairs,
which resemblance gives them their name. The capillaries penetrate the
tissues in meshes of network, bringing the blood in close contact with
all the parts. Their walls are very thin and the nutritious ingredients
of the blood exude through their walls and are taken up by the tissues.
The capillaries not only exude the nourishment from the blood, but they
also take tip the blood on its return journey (as we will see
presently) and generally fetch and carry for the system, including the
absorption of the nourishment of the food from the intestinal villi, as
described in our last chapter.
Well, to get back to the arteries. They carry the rich, red,
pure blood from the heart, laden with health-giving nutrition and life,
distributing it through large canal into smaller, from smaller into
still smaller, until finally the tiny hair-like capillaries are reached
and the tissues take up the nourishment and use it for building
purposes, the wonderful little cells of the body doing this work most
intelligently. (We shall have something to say regarding the work of
these cells, bye-and-bye.) The blood having given up a supply of
nourishment, begins its return journey to heart, taking with it the
waste products, dead cells, broken-down tissue and other refuse of the
system. It starts with the capillaries, but this return journey is not
made through the arteries, but by a switch-off arrangement it is
directed into the smaller veinlets of the venous system (or system of
"veins"), from whence it passes to the larger veins and on to the
heart. Before it reaches the arteries again, on a new trip, however,
something happens to it. It goes to the crematory of the lungs, in
order to have its waste matter and impurities burnt tip and cast off.
In another chapter we will tell you about this work of the lungs.
Before passing on, however, we must tell you that there exists
another fluid which circulates through the system. This is called the
Lymph, which closely resembles the blood in composition. It contains
sonic of the ingredients of the blood which have exuded from the walls
of the blood-vessels and some of the waste products of the system,
which, after being cleansed and "made-over" by the lymphatic system,
re-enter the blood, and are again used. The lymph circulate in thin
vein-like canals, so small that they cannot be readily seen by the
human eye, until they are injected with quick silver. These canals
empty into several of the large veins, and the lymph then mingles with
the returning blood, on its way to the heart. The "Chyle," after
leaving the small intestine (see last lesson) mingles with the lymph
from the lower parts of the body, and gets into the blood in this way,
while the other products of the digested food pass through the portal
vein and the liver on their journey—so that, although they take
different routes, they meet again in the circulating blood.
So, you will see the blood is the constituent of the body
which, directly or indirectly, furnishes nourishment and life to all
the parts of the body. If the blood is poor, or the circulation weak,
nutrition of some parts of the body must be impaired, and diseased
conditions will result. The blood supplies about one-tenth of man's
weight. Of this amount about one-quarter is distributed in the heart,
lungs, large arteries and veins about one-quarter in the liver; about
one-quarter in the muscles, the remaining quarter being distributed
among the remaining organs and tissues. The brain utilizes about
one-fifth of the entire quantity of blood.
Remember, always, in thinking about the blood, that the blood
is what you make it by the food you eat, and the way yon eat it. You
can have the very best kind of blood, and plenty of it, by selecting
the proper foods, and by eating such food as Nature intended you to do.
Or, on the other hand, you may have very poor blood, and an
insufficient quantity of it, by foolish gratification of the abnormal
Appetite, and by improper eating (not worthy of the name) of any kind
of food. The blood is the life-and you make the blood—that is the
matter in a nut-shell.
Now, let us pass on to the crematory of the lungs, and see what
is going to happen to that blue, impure venous blood, which has come
back from all parts of the body, laden with impurities and waste
matter. Let us have a look at the crematory.
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